Articles

4 Ways to Prevent Strokes for Senior Citizens

 Dr. Amy NealEvery 3.5 minutes, someone in the United States dies from a stroke, according to the Centers for Disease Control and Prevention (CDC). This dangerous and deadly medical emergency can forever change a person’s life – not to mention the profound impacts it can...

posted: May 5, 2022

Get Involved This Fall with Capital Health Plan

As a local health plan loyal to the Big Bend area, Capital Health Plan (CHP) enjoys a strong connection with the community. With our upcoming support for Tallahassee-Leon County’s Family Day, the Big Bend Heart Walk, the Turkey Trot, and the Winterfest we hope to see our member...

posted: November 11, 2021

Follow the Trail to Tallahassee

Members of the Tallahassee community take pride in a sense of family that fosters a positive and welcoming environment for all, and Capital Health Plan (CHP) has been a proud member of that family for almost 40 years. A big part of CHP’s role in the community is its dedication ...

posted: September 9, 2021

Capital Health Plan Supports Silver Stars Seniors

Capital Health Plan (CHP) is a proud sponsor of the Tallahassee Senior Citizens Foundation’s 19th Annual Silver Stars Gala. The event recognizes individuals who have made a positive impact in the local community since turning 60. The 2021 Silver Stars Gala dinner celebration at...

posted: July 7, 2021

Heat-Related Illnesses

Happy July! We’re right in the middle of summer -- a time to relax, spend time with family, and enjoy the sunshine. Although Florida is a dream summer destination, it also has scorching temperatures. According to Weather Atlas, July is the hottest month of the year in Florida, ...

posted: July 7, 2021

Aging Into Medicare

Toni Kilgore, Medicare Sales ManagerRetirement is a time to focus on yourself and enjoy all the leisure activities you have been dreaming of during your working years. Whether it’s sail boating on the Gulf, traveling the world, or spending your days on the golf course, retireme...

posted: May 5, 2021

5 Ways to Keep an Eye on Your Eye Health This Summer

Summer brings with it fun outdoor activities like lounging on the beach or by the pool, taking vacations, and a host of outdoor sports. But as temperatures heat up and sunshine lasts longer, it is crucial to protect ourselves from more than just sunburns.Watch out for the SunSinc...

posted: March 3, 2021

Healthy Ways to Cope with Stress

Although it’s a part of life, stress can be incredibly difficult to deal with. Whether it’s from something unexpected or a more long-term source, stress can leave you feeling overwhelmed and hopeless. For many people, higher levels of stress have been a result of the COVID-19...

posted: March 3, 2021

National Heart Health Month

Valentine’s Day in mid-February is recognized as a time to share your emotional heart, but Capital Health Plan reminds you that it’s also a good idea to think about your physical heart this February, which is National Heart Health Month.According to the CDC, heart disease cau...

posted: February 2, 2021

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