Articles

Alzheimer’s Disease

Alzheimer’s disease affects nearly 6.7 million Americans, most over age 65, a number expected to more than double by 2060.  Alzheimer’s begins as mild memory loss and can eventually affect a person’s ability to enjoy a normal routine.  It is the fifth leading caus...

posted: September 9, 2024

Immunization Awareness

August is National Immunization Awareness Month, a time to highlight the importance of getting recommended vaccines throughout life. During this month, we at Capital Health Plan encourage you to talk with your doctor to ensure that you and your family are protected against s...

posted: August 8, 2024

Workplace Wellness

Enhancing your well-being at work is crucial for your overall health and happiness. Despite the challenges of a busy work environment, there are simple adjustments you can make to alleviate stress and improve your quality of life. Take a look at these five effortless strategies r...

posted: August 8, 2024

Protect Your Vision

Now that summer is here, our thoughts turnto soaking up those solar rays and enjoying being outdoors. While you’re out there having fun, it’s important toprioritize summer safety – not just from the Florida heat but also for your eyes. Protecting your eyes from theelements ...

posted: July 7, 2024

Men’s Health

According to the U.S. Department of Health and Human Services, men die an average of five years earlier than women. At Capital Heath Plan, we know the importance of men’s health to help maintain strong relationships, set a positive example, and be able to fulfill responsibiliti...

posted: July 7, 2024

Celebrate Blood Donation

Join Capital Health Plan (CHP) and the American Red Cross as we raise awareness of the need for a safe, stable blood supply and celebrate the contributions of those who donate. According to the American Red Cross, just 3 out of 100 people in the U.S. give blood, and donation...

posted: June 6, 2024

Summer Safety

Does summertime have you thinking about getting outdoors, traveling, and soaking up some warm rays? Every June, the National Safety Council (NSC) celebrates National Safety Month. We’ve highlighted a few safety tips from the NSC to help keep you in tip-top shape all season.&nbs...

posted: June 6, 2024

Thriving Through Turbulence: 8 Ways to Relieve Stress

Life can certainly be challenging. Coping with everyday stress can seem overwhelming and cause feelings of sadness or anger, difficulty concentrating, and even physical symptoms such as trouble sleeping, headaches, and changes in appetite. Learning how to cope in healthy ways can...

posted: April 4, 2024

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