Articles

Join the League of Extraordinarily Healthy Gentlemen

The average life expectancy of a man born in the U.S. in 2007 is 75 years and five months. The ability to enjoy life to its fullest requires investing time and effort but pays dividends almost immediately, and it’s never too late to begin. Our bodies are incredibly complex...

posted: June 6, 2019

Employee Health and Fitness Month

This month brings more than just thoughts of upcoming summer vacation. May marks the start of Global Employee Health and Fitness Month. What began as a single day dedicated to employee wellness has expanded to a month-long initiative to highlight the benefits of a healthy lifesty...

posted: May 5, 2019

Measles (Rubeola) Vaccine

Measles, mumps, and rubella are viral diseases that can have serious consequences as it is an acute respiratory illness. Before vaccines, these diseases were very common in the United States, especially among children. They are still common in many parts of the world. Measle...

posted: April 4, 2019

What you need to know this Colon Cancer Awareness Month

Colon cancer is one of the most common cancers in America, with the American Cancer Society (ACS) estimating that there will be more than 100,000 new colon cancer cases and over 40,00 new rectal cancer cases in 2019. Historically, colon cancer has been the third most common cance...

posted: March 3, 2019

Capital City Senior Olympic Games in Full Swing

Capital Health Plan is proud to sponsor Tallahassee’s 10th annual Capital City Senior Games to support active lifestyles within the local senior community. The Senior Games is an entertaining Olympics-style event with activities ranging from traditional archery and bowling to p...

posted: March 3, 2019

March: Colon Cancer Awareness Month

Colon cancer is one of the most common cancers in America; the American Cancer Society (ACS) estimates that there will be more than 100,000 new colon cancer cases and over 40,00 new rectal cancer cases in the year 2019. Historically, colon cancer has been the third most common ca...

posted: March 3, 2019

Tips to get your kids to sleep—so you can too!

It’s normal for kids to have a hard time falling or staying asleep sometimes. But it can be very frustrating for your child and you—especially if it happens often. There isn’t a cure-all or magic fix but there are things you can do to help you and your children have a bette...

posted: February 2, 2019

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