Letting the Light In: Understanding and Navigating Depression

Depression is more than just a bad day – moody or sad feelings lasting more than two weeks may be a tell-tale sign. It can isolate you from others, sap your energy, steal your joy, and create a general disinterest in activities you used to enjoy. As National Depression and Ment...

posted: September 9, 2023

Embracing Healthy Aging: Your Path to Wellness

Aging is an inevitable and natural process we all experience as we journey through life. While we can't control the passage of time, we can certainly influence how we age and the quality of our later years. In fact, CHP’s Nancy Van Vessem, M.D., Center for Healthy Aging is all ...

posted: September 9, 2023

National Cholesterol Education Month: Let's Talk Heart Health!

As we enter National Cholesterol Education Month, it's the perfect time to focus on a topic that impacts millions of lives worldwide. The purpose of this month is to raise awareness of the health risks associated with high cholesterol such as stroke and heart disease. Both are le...

posted: September 9, 2023