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Fruits & Veggies - More Matters Mont...

Is your nutrition intake meeting your goals? Do you need more ways to make healthy food fun for your child(ren)? Do you eat out often and struggle with proper nutrition? Our Healthwise® Knowledgebase has you covered! View some healthy ways to get proper nutrition below.

posted: August 08, 2018

John Mahoney, M.D. – Recipient of the 20...

The Capital Medical Society is pleased to announce Dr. John Mahoney as the recipient of this year’s Outstanding Physician Award. This award honors a physician who has been a leader within the field of medicine and political activities while demonstrating clinical excellence, and actively contributing to the education of future medical professionals.

posted: March 06, 2018

Duncan Postma, M.D. – Recipient of the 2...

The Capital Medical Society is pleased to announce Dr. Duncan Postma as the recipient of this year's I.B. Harrison, M.D. Humanitarian Award. Each year this award is presented to a physician who demonstrates dedication to the humanitarian values we associate with the late Dr. I.B. Harrison. These values include: compassion, service, respect, wisdom and integrity.

posted: March 06, 2018

Capital Health Plan Celebrates 35th Anni...

CHP continues to be recognized as a national leader in quality health care.

TALLAHASSEE, Fla. – Capital Health Plan (CHP) celebrates its 35th anniversary this year with impressive ratings by the National Committee for Quality Assurance (NCQA). Each year, NCQA rates health plans across the country, bestowing CHP with superior distinction for more than 10 years now.

posted: November 29, 2017

What to Do to Fight the Flu

It’s that time of year again. Your body aches, your throat hurts, the thermometer says you have a fever, and you can’t stop coughing. That’s right, it’s flu season. Influenza is an infection caused by a virus, and while everyone knows it’s no fun being sick, the flu doesn’t have to be the end of the world.

posted: November 01, 2017

Join the League of Extraordinarily Healt...

The average life expectancy of a man born in the U.S. in 2007 is 75 years and five months. The ability to enjoy life to its fullest requires investing time and effort but pays dividends almost immediately, and it’s never too late to begin.

posted: August 30, 2017

Staying Healthy in the Heat

With the hot summer sun beating down, it’s tempting to stay indoors and out of the heat. But don’t let your health suffer because of the temperature. Rather than lounging around on the couch all summer wishing you could be at the beach, become a great indoors enthusiast with these tips to stay active inside: