Heat Injury Prevention
Summer is here with promises of fun in the sun! Enjoy your summer, but be aware that Florida heat can cause illness and injury. The young, older adults, and people
Arthritis Awareness
Did you know that about 54 million adults in America have at least one of the over 100 types of arthritis? Arthritis is a general term for any condition that
Smoking Cessation
Don’t be a statistic! According to the American Lung Association, more than 490,000 Americans die each year from tobacco use and/or exposure to secondhand smoke. This makes it the leading
Hypertension
Hypertension, also known as high blood pressure, is when the force of blood pushing against the walls of your arteries is too strong. Arteries are blood vessels that carry blood
Take Care of your Feet
Step into Spring on healthy feet! The feet are the body’s foundation. Consider these 6 tips from the Environment, Health, and Safety department of the Centers for Disease Control and
HealthCare Decisions/Five Wishes
Advanced care planning means you choose your own end of life decisions. While it is important to discuss your wishes with your loved ones, putting your decisions in writing eases
Benefits of Walking
The first step towards better health might be, well, that first step. The benefits of walking for exercise, according to the National Heart Association, include: Improved heart and brain health
Stay Healthy with the New Dietary Guidelines for Americans 2025-2030
The latest buzz in nutrition is here: the Dietary Guidelines for Americans 2025-2030 have been released, offering a roadmap to healthier eating habits. Revised every five years, these guidelines serve
Gall Bladder Health
The gallbladder is a small, pear-shaped organ located under your liver. It’s about 3-4 inches long and 2 inches wide. Its main job is to store and concentrate bile, a
Keep your Heart Healthy
Heart disease is the leading cause of death for adults in the United States. Act today and follow these steps from the U.S. Department of Health and Human Services Office