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Join the League of Extraordinarily Healthy Gentlemen

The average life expectancy of a man born in the U.S. in 2007 is 75 years and five months. The ability to enjoy life to its fullest requires investing time and effort but pays dividends almost immediately, and it’s never too late to begin. 

posted: August 30, 2017

Staying Healthy in the Heat

With the hot summer sun beating down, it’s tempting to stay indoors and out of the heat. But don’t let your health suffer because of the temperature. Rather than lounging around on the couch all summer wishing you could be at the beach, become a great indoors enthusiast with these tips to stay active inside:

posted: August 30, 2017

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