Take a step toward better health with Capital Health Plan's Walk with a Doc!
On Saturday, April 12, Family Medicine Physician, Dr. Barry Bradley will lead a discussion on functional fitness while walking with participants at Cascades Park from 9 a.m. to 10 a.m. This free event is open to everyone, with no need to pre-register. Functional fitness focuses on exercises that prepare you for daily activities, making it a great topic for anyone seeking to enhance their quality of life.
Join us for this fun and informative session that combines physical activity with expert advice. To pre-register or learn more, visit https://walkwithadoc.org/join-a-walk/locations/tallahassee-fl/.