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New Year Resolutions

As you ponder your resolutions for 2025, the US Department of Health and Human Services Office of Disease Prevention and Health Promotion (OASH) is busy working to improve the health of all people through Healthy People 2030.  

Consider making one health goal for 2025, forming it around the Healthy People 2030 ‘Leading Health Indicators’, or LHI.  These high-priority health issues include:

posted: January 14, 2025

Thyroid Awareness

The thyroid gland is a butterfly-shaped gland, located in the lower half of the front of the neck.  It makes thyroid hormones that work together with the liver, brain, and pituitary gland to:

Regulate metabolism and heart rateKeep you warm and energeticInfluence every cell, tissue, and organ in the body 

The main thyroid hormones are T4, T3, and TSH:

posted: January 14, 2025

Walk With a Doc: Healthy Skin

VanLandinghamCascades Park1001 S Gadsden Street

posted: January 06, 2025

Walk With a Doc: Holiday Grief

FerraroFSU/RailRd

posted: January 06, 2025

Walk With a Doc: Lifestyle Med

RoseCascades Park1001 S Gadsden Street

posted: January 06, 2025

Walk With a Doc: Cancer Prevention

Blank & EveridgeCascades Park1001 S Gadsden Street

posted: January 06, 2025

posted: January 06, 2025

Walk With a Doc: Eye Health

AdamsonCascades Park1001 S Gadsden Street

posted: January 06, 2025

posted: January 06, 2025

Walk With a Doc: Social Connection

HelgrenCascades Park1001 S Gadsden Street

posted: January 06, 2025

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