Upcoming Events
Mindful Movement Class
Mindful Movement is a gentle, yoga-based, fitness class that focuses on increasing energy, reducing falls, and maintaining flexibility that is taught by Lori Roberts, a certified NIA yoga instructor. This class can be attended live on the Tallahassee Senior Center Facebook page at 11 a.m.
posted: January 24, 2020
Mindful Movement Class
Mindful Movement is a gentle, yoga-based, fitness class that focuses on increasing energy, reducing falls, and maintaining flexibility that is taught by Lori Roberts, a certified NIA yoga instructor. This class can be attended live on the Tallahassee Senior Center Facebook page at 11 a.m.
posted: January 24, 2020
Mindful Movement Class
Mindful Movement is a gentle, yoga-based, fitness class that focuses on increasing energy, reducing falls, and maintaining flexibility that is taught by Lori Roberts, a certified NIA yoga instructor. This class can be attended live on the Tallahassee Senior Center Facebook page at 11 a.m.
posted: January 24, 2020
Mindful Movement Class
Mindful Movement is a gentle, yoga-based, fitness class that focuses on increasing energy, reducing falls, and maintaining flexibility that is taught by Lori Roberts, a certified NIA yoga instructor. This class can be attended live on the Tallahassee Senior Center Facebook page at 11 a.m. on Tuesdays or you can view an on-demand option at any time.
posted: January 24, 2020
Yoga Class **CANCELLED**
Come relax with Capital Health Plan! We now offer free Yoga classes every Thursday. Classes will be Instructed by Christine White. Whether you are a beginner or novice all levels are welcome.
Space is limited with no exceptions. Please RSVP by calling 850-523-7441 or 1-877-247-6512 (TTY 850-383-3534 or 1-877-870-8943).
Time: 9:30am - 10:30am EST
Location: Metropolitan Health Center 3rd Floor, 1264 Metropolitan Blvd., Tallahassee
posted: January 24, 2020