Upcoming Events

Mindful Movement Class

Mindful Movement is a gentle, yoga-based, fitness class that focuses on increasing energy, reducing falls, and maintaining flexibility that is taught by Lori Roberts, a certified NIA yoga instructor. This class can be attended live on the Tallahassee Senior Center Facebook page at 11 a.m.

posted: January 24, 2020

Mindful Movement Class

Mindful Movement is a gentle, yoga-based, fitness class that focuses on increasing energy, reducing falls, and maintaining flexibility that is taught by Lori Roberts, a certified NIA yoga instructor. This class can be attended live on the Tallahassee Senior Center Facebook page at 11 a.m. on Tuesdays or you can view an on-demand option at any time.

posted: January 24, 2020

Yoga Class **CANCELLED**

Come relax with Capital Health Plan! We now offer free Yoga classes every Thursday. Classes will be Instructed by Christine White.  Whether you are a beginner or novice all levels are welcome. 

Space is limited with no exceptions.  Please RSVP by calling 850-523-7441 or 1-877-247-6512 (TTY 850-383-3534 or 1-877-870-8943).

Time: 9:30am - 10:30am EST

Location: Metropolitan Health Center 3rd Floor, 1264 Metropolitan Blvd., Tallahassee

posted: January 24, 2020

Yoga Class **CANCELLED**

Come relax with Capital Health Plan! We now offer free Yoga classes every Thursday. Classes will be Instructed by Christine White.  Whether you are a beginner or novice all levels are welcome. 

Space is limited with no exceptions.  Please RSVP by calling 850-523-7441 or 1-877-247-6512 (TTY 850-383-3534 or 1-877-870-8943).

Time: 9:30am - 10:30am EST

Location: Metropolitan Health Center 3rd Floor, 1264 Metropolitan Blvd., Tallahassee

posted: January 24, 2020

Yoga Class **CANCELLED**

Come relax with Capital Health Plan! We now offer free Yoga classes every Thursday. Classes will be Instructed by Christine White.  Whether you are a beginner or novice all levels are welcome. 

Space is limited with no exceptions.  Please RSVP by calling 850-523-7441 or 1-877-247-6512 (TTY 850-383-3534 or 1-877-870-8943).

Time: 9:30am - 10:30am EST

Location: Metropolitan Health Center 3rd Floor, 1264 Metropolitan Blvd., Tallahassee

posted: January 24, 2020

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