Promoting Healthier Futures with Capital Health Plan: National Childhood Obesity Week

In support of National Childhood Obesity Awareness Week, experts from Capital Health Plan are working to bring awareness to an issue increasingly affecting our state and nation. We strive to foster healthy development and strengthen initiatives aimed at preventing childhood obesity, which occurs when a child’s weight exceeds the recommended range for their age and height – jeopardizing their overall well-being.

Unlocking Memories: Shining a Spotlight on Alzheimer’s and Brain Awareness Month

Every year, June is dedicated to Alzheimer’s and Brain Awareness Month, a special time to inform people about the malicious thief known as Alzheimer’s disease. The progressive neurological disorder affects millions worldwide, and closer to home the Florida Department of Health says it was the ninth leading cause of death in Leon County in 2021.

Gazing Ahead to Summer: How You Can Prepare Your Skin and Body From the Sun

As the days grow longer and the temperatures rise, here in North Florida we know summer is just around the corner, with its promise of endless outdoor adventures and delightful moments. However, it’s essential to ensure that you’re well-prepared so you can safely enjoy the season’s activities.

Women’s Health Care Month is in Full Bloom

As temperatures rise and flowers bloom, it’s clear that May is upon us. Amid these weather changes, May is also the time to celebrate Women’s Health Care Month. This month is dedicated to all things women’s health, a time for health experts to raise awareness of the challenges and diseases women may face. The goal is to encourage them to take care of themselves and put their health first.

Taking Control of Your Asthma

May is Asthma Awareness Month, a time to raise awareness and teach people how to lessen their asthma symptoms. Floridians diagnosed with Asthma are more common than you might think – according to the Florida Asthma Coalition 1 in 9 children and 1 in 8 adults live with this disease.

Everything You Need to Know About Parkinson’s Disease

April marks National Parkinson’s Awareness Month, a time dedicated to raising awareness and understanding of Parkinson’s disease and its impact on individuals, families, and communities. Approximately 64,000 Floridians have Parkinson’s disease, making Florida’s state population the highest percentage diagnosed with this disease.

Learn How to Stay Heart-Healthy During American Heart Month

With all the heart-shaped valentines and boxes of chocolate, February is a perfect reminder to take care of your heart. Romantic associations aside, the heart is the center of our circulation system, so it’s tremendously important to take action and practice healthy ways of living. After all, your heart is depending on it.