Cataract Awareness
A cataract is a cloudy area in the lens, or clear part, of the eye. Symptoms happen slowly, over time, and include: Cloudy, blurry vision Faded colors Difficulty seeing at
Family Health and Fitness
With the warm weather upon us, gather the family (or a group of friends) together this summer for some fun and fitness. Here are some easy and enjoyable ideas from
Blood Pressure Education Month
Blood pressure is the force of your blood against the walls of your blood vessels. It is measured with two numbers. When your heart beats, the force against your vessel
Stroke Awareness
Stroke happens when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot (ischemic stroke) or ruptures (hemorrhagic stroke). When either happens, part
National Nutrition Month
Healthy People 2030 is a national program, led by the U.S. Department of Health and Human Services Office of Disease Prevention and Health Promotion, designed to improve the health of Americans over a span of 10 years, 2020-2030.
February 2025 Love your Heart
Join Capital Health Plan (CHP) in highlighting heart healthy living in recognition of American Heart Month. Consider these 10 ways to protect your heart from the National Institute of Health (NIH).
Love Your Liver
Your liver is the largest organ inside your body, weighing between 3 and 5 pounds.
Handwashing Awareness
Life is Better with Clean Hands is a campaign from the Centers for Disease Control (CDC) for good reasons!
Antibiotic Safety for Patients and Families
Antibiotics save lives, but they aren’t always the answer. Lower temperatures, dry air, and indoor gatherings can increase your risk of getting sick. Here are some thoughts from the Centers for Disease Control and Prevention (CDC) for getting the best treatment when you are sick, using antibiotics correctly, and avoiding unnecessary antibiotic use.
Breast Cancer Awareness
Join Capital Health Plan (CHP) and the Centers for Disease Control and Prevention (CDC) in highlighting Breast Cancer Awareness in October.