Holiday Wellness
With cooler weather and holiday festivities approaching quickly, it might be easy to put your health on the back burner. This season, take time for yourself and work on staying healthy. Schedule your preventative screenings now before the year runs out. You’ll feel better for it!
Alzheimer’s Disease
Alzheimer’s disease affects nearly 6.7 million Americans, most over age 65, a number expected to more than double by 2060. Alzheimer’s begins as mild memory loss and can eventually affect a person’s ability to enjoy a normal routine. It is the fifth leading cause of death in adults aged 65 and older.
Workplace Wellness
Enhancing your well-being at work is crucial for your overall health and happiness. Despite the challenges of a busy work environment, there are simple adjustments you can make to alleviate stress and improve your quality of life. Take a look at these five effortless strategies recommended by the American Heart Association to enhance your well-being at work.
Immunization Awareness
August is National Immunization Awareness Month, a time to highlight the importance of getting recommended vaccines throughout life. During this month, we at Capital Health Plan encourage you to talk with your doctor to ensure that you and your family are protected against serious diseases that can be prevented by vaccines.
Protect Your Vision
Now that summer is here, our thoughts turn to soaking up those solar rays and enjoying being outdoors. While you’re out there having fun, it’s important to prioritize summer safety – not just from the Florida heat but also for your eyes. Protecting your eyes from the elements can help reduce the risk of vision loss and blindness.
Men’s Health
According to the U.S. Department of Health and Human Services, men die an average of five years earlier than women. At Capital Heath Plan, we know the importance of men’s health to help maintain strong relationships, set a positive example, and be able to fulfill responsibilities.
Celebrate Blood Donation
Join Capital Health Plan (CHP) and the American Red Cross as we raise awareness of the need for a safe, stable blood supply and celebrate the contributions of those who donate. According to the American Red Cross, just 3 out of 100 people in the U.S. give blood, and donations tend to decline in late spring and early summer. For these reasons, June 14 is recognized as World Blood Donor Day each year.
Summer Safety
Does summertime have you thinking about getting outdoors, traveling, and soaking up some warm rays? Every June, the National Safety Council (NSC) celebrates National Safety Month. We’ve highlighted a few safety tips from the NSC to help keep you in tip-top shape all season.
Get in the Game: Health Experts Push to Make America a Healthier Nation
In recognition of National Physical Fitness and Sports Month, join CHP in highlighting Active People, Healthy Nation, a national initiative led by the Centers for Disease Control and Prevention (CDC) to help 27 million Americans become more physically active by 2027.
Empowering Asthma Awareness: Managing a Chronic Condition for Better Health
Take a deep breath—and know that over 1.5 million Floridians struggle to do it each day because they have asthma. Throughout this month, Capital Health Plan is joining the American Lung Association to highlight this widespread respiratory condition during Asthma Awareness Month.