Celebrate the season of new beginnings with Capital Health Plan’s Walk with a Doc! On November 8 from 9 a.m. to 10 a.m., join Dr. Cielo Rose at Lafayette Heritage Trail (Piney Z entrance) to learn how Lifestyle Medicine can help you create healthier habits for the New Year.

This free event is open to walkers of all fitness levels, with no pre-registration required. Start your journey to a healthier 2025 in one of Tallahassee’s most beautiful parks while connecting with others and gaining valuable wellness tips.

For those who wish to pre-register, visit https://walkwithadoc.org/join-a-walk/locations/tallahassee-fl/.