Taking Control of Your Asthma

May is Asthma Awareness Month, a time to raise awareness and teach people how to lessen their asthma symptoms. Floridians diagnosed with Asthma are more common than you might think – according to the Florida Asthma Coalition 1 in 9 children and 1 in 8 adults live with this disease.

Everything You Need to Know About Parkinson’s Disease

April marks National Parkinson’s Awareness Month, a time dedicated to raising awareness and understanding of Parkinson’s disease and its impact on individuals, families, and communities. Approximately 64,000 Floridians have Parkinson’s disease, making Florida’s state population the highest percentage diagnosed with this disease.

Capital Health Plan Sponsors 14th Annual Capital City Senior Games

TALLAHASSEE, Fla. – Capital Health Plan, the Big Bend’s local and trusted health care provider, is proud to be the primary sponsor of the 2023 Capital City Senior Games.The annual event, now in its 14th year, celebrates athletes of a variety of ages. Anyone age 50 or older is welcome to participate in the different activities offered by the Capital City Senior Games.

Learn How to Stay Heart-Healthy During American Heart Month

With all the heart-shaped valentines and boxes of chocolate, February is a perfect reminder to take care of your heart. Romantic associations aside, the heart is the center of our circulation system, so it’s tremendously important to take action and practice healthy ways of living. After all, your heart is depending on it.

It’s Cold and Flu Season, So Lather Up for National Handwashing Awareness Week

As 2022 ends, Capital Health Plan encourages you and your loved ones to practice effective hygiene habits to keep yourself safe and healthy all year. One simple method that’s easy to keep in mind is washing your hands! To get things started, December kicks off with National Handwashing Awareness Week, when citizens across the nation are encouraged to clean their hands more and understand the benefits of doing so.