Workplace Wellness
Enhancing your well-being at work is crucial for your overall health and happiness. Despite the challenges of a busy work environment, there are simple adjustments you can make to alleviate stress and improve your quality of life. Take a look at these five effortless strategies recommended by the American Heart Association to enhance your well-being at work.
Immunization Awareness
August is National Immunization Awareness Month, a time to highlight the importance of getting recommended vaccines throughout life. During this month, we at Capital Health Plan encourage you to talk with your doctor to ensure that you and your family are protected against serious diseases that can be prevented by vaccines.