Alert: Flu Season is upon us!!
Here are some tips to help you avoid the flu: Wash your hands For how long? Try singing the happy birthday song twice as you wash your hands. Use your paper towel not only to dry your hands but also to turn off the faucet and open the door. Cough and sneeze into your elbow. Flu is spread through moisture droplets which can end up in the air or on your hands after you sneeze or talk.