Latest News

Unlocking the Power of Kidneys: Marching Toward Awareness During American Kidney Month

March is National Kidney Month! Did you know that 1 in 3 American adults is at risk for kidney disease – and 37 million actually have it? Alarmingly, most of those 37 million American adults don’t know it.

Our kidneys are powerhouses for our body. They regulate fluid levels, activate Vitamin D, filter out waste, direct the production of red blood cells, regulate blood pressure, and keep minerals and pH in balance.

posted: March 01, 2024

Fueling Wellness: What You Need to Know About the FDA’S Dietary Guidelines

Capital Health Plan joins the U.S. Food and Drug Administration (FDA) in recognizing March as National Nutrition Month! The FDA outlined its initiative for this year’s recognition to include sodium reduction, maternal and infant nutrition, labeling, and consumer education.

posted: March 01, 2024

Preventive Care

“I feel fine. I see a doctor when I’m sick. Why do I need a primary care doctor?”

Reactive health care can lead to issues you didn’t know you had and can keep you from living life at your healthiest. Instead of being reactive, be proactive!

posted: February 05, 2024

Heart Health

February brings us Valentine’s Day, an annual ritual for lovers everywhere, dedicated to matters of the heart. But in a very different way, the entire month is devoted to matters of the heart designed to keep us healthy and alive. It’s American Hearth Month, and the Centers for Disease Control and Prevention (CDC) has outlined 7 Strategies to Live a Heart-Healthy Lifestyle.

posted: February 05, 2024

Walk With a Doc: Falls Prevention

Dr. Lynn JonesCascades Park1001 S Gadsden Street

posted: January 16, 2024

Walk With a Doc: Cancer Prevention

Dr. Viralkumar BhanderiCascades Park1001 S Gadsden Street

posted: January 16, 2024

Walk With a Doc: Medication Safety

Dr. Simon LopezCascades Park1001 S Gadsden Street

posted: January 16, 2024

Walk With a Doc: The Importance of Sleep

Dr. Ryan CurranJ. R. Alford Greenaway (Piney Z)4900 Heritage Park Boulevard

posted: January 16, 2024

Walk With a Doc: Benefits of Eating Avocado

Dr. Christine Chiu-GeersCascades Park1001 S Gadsden Street

posted: January 16, 2024

Walk With a Doc: Heat Awareness

Dr. Marlisha EdwardsCascades Park1001 S Gadsden Street

posted: January 16, 2024

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